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GEARS News August 31

Aug 31st, 2015 | By | Category: Front Page, News

SAT Prep Course Offered

             This course is an essential step to help you reach your college admission goals.  The course is 10 hours of instruction by Beth Wagner who is a qualified, experienced and certified teacher.  It will familiarize students with the test directions, the types of questions and teach necessary skills for SAT success in math, reading and writing.  Instructor will work to lower testing anxiety and improve test-taking ability.  Fee includes The Official SAT Guide, 2nd Edition. Class size is limited. Grades 9-12. Class dates are Wednesday & Thursday, Sept 16-24 from 5:30-8 pm. Fee for the class is $99 for GEARS members ($106 for non-members). Class will meet at the Elizabethtown Area Middle School Room 1130. To register or for more information, go online at www.GetintoGEARS.org or call GEARS at 367-0355.

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Pond Fishing for Beginners

Make this a family event!  Participants will be provided with rod, reel, tackle and bait. This class will instruct beginners on how to use the equipment.  Best of all, the class will be held pond side so participants can test out their new skills. All ages are welcome. Over age 16 must have a PA Fishing License. Class will be held on Saturday, Sept 19 from 9-11 am. Raindate is Sept 26. Fee for the class is $10 for GEARS members and $14 for non-members. To register or for more information, go online at www.GetintoGEARS.org or call GEARS at 367-0355.

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 Power Yoga

            Power Yoga focuses on strength, balance and flexibility while linking mind and body through breath. Sun salutations, standing and seated postures, balance poses & intense relaxation combined in one class that allows the beginner or advanced yoga student to enjoy an invigorating and fulfilling experience. Ages 16+. Class is on Mondays, from 9:15-10:15 am or Tuesdays from 6-7 pm (Sept 14-Dec 15) at the Masonic Village Carpenter Chapel (One Masonic Drive, Elizabethtown). Fee is $140 for GEARS members ($147 for non-members).  To register or for more information, go online at www.GetintoGEARS.org or call GEARS at 367-0355.

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GEARS Offers PiYo Classes

             PiYo a chance to create long lean muscles while improving flexibility through constant movement using yoga and pilates. This class is for the individual who thinks yoga is too slow and has high energy; wants results without injury; or wants to improve your game. It is designed for everyone in mind. Ages 14+. Class is on Mondays, Sept 14-Oct 19, from 10:30-11:30 am and Thursdays, Sept 17-Oct 22, from 6-7 pm. Classes are in the Masonic Village Function Room (One Masonic Drive, Elizabethtown).  Fee is $48 for GEARS members and $55 for non-members. Stephanie Weaver, certified PiYo instructor, will lead the class.  To register or for more information, go online at www.getintogears.org or call GEARS at 367-0355.

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 Yoga Classes Offered

            Gentle/Beginner Yoga -  Learn fundamental yoga postures using safe alignment and modifications, slowly build strength, flexibility and balance. Mind, breathe and body connection are introduced and emphasized. This is a slow and mindful class for any fitness level. Please bring a yoga mat. Ages 14+. Class is on Thursdays, Sept 10-Oct 22, from 10:30-11:30 am.

            Vinyasa Yoga -  Vinyasa flow style yoga featuring mind, breathe and body connection. Build heat and sensation in strength poses, flow and balance. Detoxifying, strengthening and lengthening of the muscles will be achieved. Previous yoga experience is a plus but not required. Modifications are offered. Bring a yoga mat. Ages 14+. Class is on Thursdays, Sept 10-Oct 22, from 9:15-10:15.

Classes are held at the Masonic Village Lodge Meeting Room (One Masonic Drive, Elizabethtown). Classes are taught by Michelle Pelna.

Fee is $45 for GEARS members ($62 for non-members).

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